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breakfast, Competitive, healthy treats, low carbs, Meal Planning, Nutrition, on-the-go -

Easy Breakfast for those who have less than 5 minutes!Looking for a fulling breakfast/snack that will take less than 5 minutes and keep you going. Look no further, here's a simple favourite.Ingredients:- 2 eggs, scrambled- 2 slices rye bread (toasted/untoasted)- 1 avocado- Half a lemon- season with cilantro, paprika Method:Scramble your eggs in a frying pan.Peel and mash the avocado in a bowl. Add some salt and pepper to taste and half the lemon juice from the lemon.Place the avocado onto the rye bread.Top with cilantro, and dash of paprika 

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With summer just around the corner, we thought we'd get you started with a light salad that will tantalize your tastebuds and keep your nice and cool.     Ingredients:  - 250 -500g zucchini / cucumber shredded - 1 pear, sliced - pomegranate seeds - 1 diced mango - 200g baby spinach - pince of salt and pepper to taste   Method:  Place the baby spinach on a plate or in a bowl.  Top with the shredded zucchini /cucumber and add all your other ingredients.  Drizzle with a dressing of your choice or with some balsamic ad olive oil.

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