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Guilt Free Ice Creams
With the beautiful summer sun, its time to hit the beach, have a braai or pool party with friends, family and those you love. Good food, drinks and ice cream! But you are on a diet and worked so hard for that summer body. Well, I have a secret to tell you! Now you can have your ice cream and eat it too! With this amazing 190 calorie ice cream that you can make in the comfort of your home! Ingredients:- 2 or 3 frozen, overripe bananas- 1/2 cup milk/water of your choice - 1 scoop Ultima 1 (flavour of...
Tropical Nutri Popsicles
During those hot summer days, everyone enjoys a lolly-to-keep-you-jolly. But what about those calories. Well, now you can have the best of both worlds. Using the Ultima Sports Performance shake and your ingredients ranging from berries to fruit you can enjoy a lolly that's good for you. Of course, there are plenty of other variations you can take, so go wild and enjoy your nutri-pop. Makes 6-8 depending on the size of popsicle molds Ingredients: 1 cup milk 1 cup Greek Yogurt, plain 3 scoops Performance shake - Strawberry/Vanilla flavor 1 cup fresh pineapple 1/2 cup mango chunks Directions: Pour all ingredients...
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