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Tired of the same old breakfasts, try something new and exciting. This breakfast is guaranteed to take your breakfast to a new level.⁠⁠INGREDIENTS⁠⁠50 ml plain yoghurt⁠1 cup blueberries (frozen)⁠1 large banana (frozen)⁠1 tbsp almond butter⁠1 tsp chia seeds⁠1/2 cup almond milk⁠⁠TOPPING OPTIONS⁠⁠fresh fruit⁠coconut⁠granola⁠nuts & seeds⁠Goji berries⁠⁠INSTRUCTIONS⁠⁠Blend all the ingredients together in a high-speed blender or food processor.⁠Scoop into a bowl and add your toppings of choice.⁠

With the beautiful summer sun, its time to hit the beach, have a braai or pool party with friends, family and those you love. Good food, drinks and ice cream! But you are on a diet and worked so hard for that summer body. ⁠⁠Well, I have a secret to tell you! ⁠⁠Now you can have your ice cream and eat it too! With this amazing 190 calorie ice cream that you can make in the comfort of your home!⁠ Ingredients:⁠- 2 or 3 frozen, overripe bananas⁠- 1/2 cup milk/water of your choice ⁠- 1 scoop Ultima 1 (flavour of...