tricks RSS
Guilt Free Ice Creams
With the beautiful summer sun, its time to hit the beach, have a braai or pool party with friends, family and those you love. Good food, drinks and ice cream! But you are on a diet and worked so hard for that summer body. Well, I have a secret to tell you! Now you can have your ice cream and eat it too! With this amazing 190 calorie ice cream that you can make in the comfort of your home! Ingredients:- 2 or 3 frozen, overripe bananas- 1/2 cup milk/water of your choice - 1 scoop Ultima 1 (flavour of...
Tags
- All
- banana
- Banana Shake
- blog
- breakfast
- chocolate
- cinnamon
- Competitive
- Diet
- Dinner
- DYI
- fresh
- frozen shake
- fruit
- healthy
- Healthy living
- healthy treats
- ice cream
- lollipop
- low carbs
- Lunch
- Meal Planning
- Minerals
- Mushroom
- Nutrition
- on-the-go
- peanut butter
- popsicle
- portobella
- Protein
- recipe
- Shake
- smoothie
- Smoothies
- strawberry
- Supplements
- Tips
- tricks
- vanilla
- Vitamins
- Water