Oatmeal Protein Bites

Oatmeal Protein Bites

Enjoy these dense-nutrient protein bites, a snack that will keep you coming back.
  • 1 1/2 cups rolled oats
  • 1/2 cup Ultima Sport Vanilla shake powder (about 2 scoops)
  • 1/2 tsp cinnamon
  • 1/2 cup smooth natural nut butter
  • 3 tbs natural honey
  • 1 tsp vanilla extract
  • 1/3 cup raisins, chocolate chips or/and dry coconut flakes (if all three 1/9 cup of each)
  • 2-4 tbs liquid (almond milk, milk, water etc…)


  1. Add oats, protein powder, cinnamon and chia seeds to a large bowl.
  2. Add in peanut butter, honey and vanilla extract. Stir to combine.
  3. Add in raisins (or preferred add-in). The mixture should be slightly sticky but still crumbly.
  4. Slowly add in liquid 1 tablespoon at a time and using hands (get dirty!) combine until it comes together in a sticky ball that holds together. If the mixture is too dry, add more liquid but not so much that it won’t hold shape.
  5. Roll into balls using hands.
  6. Place in a container to set in the fridge for at least 30 minutes.
  7. Store in fridge until ready to eat.

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