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Athelte Nutrition, athlete, blog, Competitive, healthy, Matt Sates, nutritional, Recovery, Supplements, swim, swimmer, Swimmers, Swimming, teen athletes, Tokyo Olympics - July 16, 2021

GOING FOR GOLD WITH ULTIMA

My son Matt has been using Ultima products since 2019 and the results since then have been unbelievable. Being actively involved in Matt's swimming since the age of 5, I have wanted him to excel and reach for his dreams. As Matt matured as a swimmer, the need arose the ensure Matt was being supplied with the correct nutrition that would complement all the hard work and dedication put into his training in and out of the pool. Being introduced to Ultima at the Midmar Mile in 2019 by Tim Shead, I believe we had started down a road to greater achievements. With Ultima’s promise to work closely with and help parents and young athletes unlock their true potential, by protecting their performance and health, so they can reach their goals, it was when Matt beat Chad le Clos and qualified for the Tokyo Olympics that Ultima’s promise turned into a reality. With Ultima products taking care of Matt's nutritional needs and requirements, we have one less thing to worry about.

PREPARING FOR THE NEW 'NORMAL' : HOW ULTIMA CAN HELP YOU.

Remember when the first week of lockdown felt like a holiday period? Then things started to get a bit stressful - we spent time indoors missing our gym routines, working from home at odd hours, and some of us were homeschooling for a while. Developing a new structure amidst the unknown can be stressful to some, so it may come as a relief that most restrictions are being lifted. We are able to get back into the office, kids go back to school, students are back at university, and you can work out again, but is your body ready for this? Let Ultima Nutritional Supplements help to prepare you for the new 'normal'.

5 TIPS TO HELP YOU PUT YOUR INSECURITIES AND WORRIES TO REST

Uncertainty is the hardest thing to handle during these times. We just don’t know how we will be impacted should we, our families or work colleagues be exposed or infected with Covid19.

Let Ultima Nutrition and Health Supplements help you to cope and get through this pandemic – help to keep your body, soul and mind at peace and provide balance.

Anti-Inflammatory Foods for Better Recovery.

The last thing you're probably thinking about after a workout is ways to reduce inflammation. It's more likely that you're rushing to the shower, back to class, or headed to a meeting and don't have time to think about every nutrient in your next meal. But your post-workout meal is very important. Besides just satiating your hunger, it needs to replace glycogen stores for future workouts, and repair muscle damage and restore fluids and electrolytes lost in sweat. Eating a meal with anti-inflammatory foods for better recovery is an important element of your post-workout routine. Reducing inflammation after your...

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GOING FOR GOLD WITH ULTIMA

PREPARING FOR THE NEW 'NORMAL' : HOW ULTIMA CAN HELP YOU.

5 TIPS TO HELP YOU PUT YOUR INSECURITIES AND WORRIES TO REST

Anti-Inflammatory Foods for Better Recovery.

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